02-27-2016, 07:39 PM
Yes, exercise can help different parts of the body. Back exercises are very good for the back. I'm glad you get relief from them. I hurt my back once and had physical therapy for it and it really helped me, too.
![[Image: SIKJY9t.jpg]](http://i.imgur.com/SIKJY9t.jpg)
![[Image: yRhDAiH.jpg]](http://i.imgur.com/yRhDAiH.jpg)
Sorry I haven't been here much lately
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